Synergy/Vinyasa Yoga Flow

Name: Synergy/Vinyasa Yoga Flow
Start: 2025-08-01T10:30:00+01:00
End: 2025-08-01T11:20:00+01:00
Location: The Dome

Join Jen on the mat for this dynamic and nourishing yoga practice that combines vinyasa yoga, synergy yoga and qi gong.

Saturday, 9 August 2025

10:15am ‐ 11:15am

The Dome
Lodge Grounds, 2C East Rd, North Berwick, EH39 4HN

https://tikt.link/jenyoga

Information

Join Jen on the mat for this dynamic and nourishing yoga practice that combines vinyasa yoga, synergy yoga and qi gong. The session offers traditional yoga with a fun twist of modern moves, spinal focus, beneficial breath work and feel good energy flows. Jen has been teaching yoga for almost 8 years now and after adding Synergy Yoga to her qualifications in Sri Lanka in 2024, she is super excited to be sharing it all at FBTS. Synergy Yoga is a style of yoga that is not taught by many in the UK yet, offering it in combination with the well known and well loved vinyasa yoga style brings depth, fun and something a little different to the mat! Come and be part of it, it will only make you FEEL GOOD! Suitable for 12+.

Please bring your own mat. The Dome venue is wheelchair accessible. If you require further information on accessibility please visit our Accessibility Guide or contact info@fringebythesea.com. Under 16s must be accompanied by an over 18.