Explorer Mollie Hughes, who has conquered Everest and skied solo to the South Pole, delves into her new book, Breathe. Drawing on psychological research, Mollie shares tales of bravery, risk, and pressure.
Explorer Mollie Hughes, who has conquered Everest and skied solo to the South Pole, delves into her new book, Breathe. Drawing on psychological research, Mollie shares tales of bravery, risk, and pressure, expertly translating them into valuable lessons for everyday challenges, revealing how we can unlock our potential, regulate emotion, overcome fear, cope with pressure, and appreciate the power of silence for mental wellbeing.
Mollie will be available for a (time-limited) book signing after the event. Her book will be available to purchase at the event, during Fringe by the Sea (1-10 August) through Night Owl Books. This is a seated event. The Lodge Stage venue is wheelchair accessible. If you require further information on accessibility please visit our Accessibility Guide or contact info@fringebythesea.com. All ages are welcome. Under 16s must be accompanied by an over 18.